What Does Meditation Music Do To You?

Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how... Read More

Relaxation Magic - Hypnosis, Meditation, Visualization

Hypnosis, meditation and visualization are three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a combination of all three therapies for maximum results. With the exception of people who have mental disabilities such as schizophrenia and severe retardation, everyone can achieve the relaxed... Read More

4 Little Known Secrets of Meditation

=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning. While meditators often report these sorts of improvements, these experiences should not be the primary reason for practice. The purpose of meditation is... Read More

Active Meditation / Visualization

Part OneChoose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when you close your eyes and relax a different scene pops into your mental vision. That is fine, go with... Read More

Mastery Through Meditation

Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole?What is it that eludes you? That seems to elude so many of us?For many, the part that's missing is the KNOWING. The Knowing that we are... Read More

Secrets of Meditation For Better Health

Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy levels.So What Is Meditation?Meditation is a way... Read More

How To Meditate?

We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in and day out.The only medicine to fight this deadly disease is Meditation. Through... Read More

Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi

When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and what of it.... Read More

Meditation, Self-Acceptance & the Muse

Meditation presents an interesting paradox. It requires humility and acceptance, and yet it results in self-empowerment and increased confidence.Low self-esteem, which affects and can cripple many creative artists, leads us to believe that we're not worth much, and therefore our ideas (our songs) probably aren't either. This low self-esteem is... Read More

Meditation: A Path To Inner Peace

Throughout history, meditation has been an integral part of many cultures. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years ago. In the Buddhist religion, meditation is an important part of their spiritual practice. Different forms of meditation are practiced in China and Japan,... Read More

In The News:


PR Web (press release)

Dahn Yoga Brings Dynamic Meditation Event to Hawai'i
PR Web (press release)
Dahn Yoga's unique meditation techniques are easy to learn and can be experienced at the upcoming Power of Meditation event taking place at the Hawai'i Convention Center on February 26th. Along with proper breathing and compassionate actions, ...

and more »

Spring Equinox Meditation with Healing Path and Alice McCall
PR.com (press release)
To celebrate the Spring Equinox, Healing Path with Alice McCall will be facilitating a special guided healing meditation on Tuesday, March 20th, 6-7pm CT via teleconference. Asheville, NC, February 22, 2012 --(PR.com)-- “I wanted to celebrate the ...

and more »

PR Web

Isha Foundation Conducts Health and Yoga Awareness Week in Houston
Midland Daily News
As part of the initiative, the foundation will offer free sessions in which participants learn a simple and powerful meditation called Isha Kriya. Sessions are already scheduled at top hospitals and universities in Houston, and some of these sessions ...
Meditation Boosts Wellbeing of Houston Area SeniorsHouston Chronicle

all 11 news articles »

Pain relief: meditation better than drugs, study finds
Casey Weekly Berwick
When Subhana Barzaghi was a midwife she taught breathing and meditation techniques to relieve the pain caused by contractions. "Most of us have a habitual reaction to pain - an aversion that we react against," Subhana, who is now a meditation teacher ...

and more »

Bread, Not Chocolate: An Ash Wednesday Meditation
Huffington Post (blog)
to release the yoke-ties that burden, to set the oppressed free, and to tear off the yoke? 7 Is it not to share your bread with the hungry, and the homeless poor, bring into your house? When you see the naked, cover them, and from your own kin do not ...


Lambchop: Kurt Wagner's moving meditation on the late Vic Chesnutt
The-Burg
I was in Manhattan for a music convention, and I wandered mid-day from my Midtown hotel to a mid-sized theater space at Lincoln Center just in time to grab a seat before Kris Kristofferson — the outlaw country star-turned-Hollywood actor — walked on ...

and more »

Ilchi Lee's The Call of Sedona Becomes a New York Times Best Seller
Bradenton Herald
21, 2012 — /PRNewswire/ --The Call of Sedona: Journey of the Heart by meditation teacher, Ilchi Lee has become a New York Times Best Seller. It was number two in the Paperback, Advice & Misc. List this week, climbing from a number 13 ranking the ...

and more »

Living in the Moment for Everlasting Love
Huffington Post (blog)
I would suggest you engage in some form of meditation. There are numerous workshops that you can research online. Here then is one way to engage in the practice of sublime momentary experience. Focus on your deep breathing in and out, and block thought ...


Daily Mail

Moroccan meditation: Stretching out on a yogic break in soothing Berber country
Daily Mail
Besides intensive, twice daily yoga and meditation sessions lasting two hours a go, Lalla Abouch offers a real (and rare) opportunity to totally unplug from daily life. As Lucreiza concedes, 'the natural elements are deep and strong', so the entire ...

and more »

Chapel House opens new interfaith meditation center
Student Press
The University at Albany Chapel House opened their new interfaith meditation and prayer room available to all students, faculty and staff on campus for a tranquil setting to pray and meditate. The room is available for people of all religions and those ...

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Stress: Guilty As Charged

How To Defend YourselfDo you ever find yourself feeling overwhelmed?... Read More

Understanding Meditation

It is impossible to overstate the importance of daily meditation.... Read More

An Algorithm to Remove ?Hurt? from Pain

The behavior of pain was enigmatic. Its responses were strange.... Read More

How To Meditate?

We are surrounded by negative forces like jealousy, hatred, fear,... Read More

Meditating - Staying Awake

Why is staying awake while meditating important? Falling asleep is... Read More

Establishing A Daily Meditation Practice

It's important to establish a daily practice and then stick... Read More

Enlightenment through Meditation

Helping the broadest range of people attain enlightenment through meditation... Read More

Meditation: Time to Stop & Listen

As a co-active coach, one of the underlying principles that... Read More

Experiencing Peace as You Would Imagine Peace to be

Peace can mean quiet, tranquility, serenity, peace of mind, mental... Read More

Quieting the Mind Opening the Heart

To put it simply, the act of meditation involves quieting... Read More

A Hypnosis Cd - Getting the Most from Them

You should treat the use of a hypnosis cd just... Read More

You Can Meditate Right Now

Why Should You Meditate?What if you could close your eyes,... Read More

4 Little Known Secrets of Meditation

=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a... Read More

Secrets of Meditation For Better Health

Meditation can improve your health, increase energy levels and maximize... Read More

A Look at Meditation

I've counseled many people from every background and led workshops... Read More

Scientific Research on Transcendental Meditation (TM)

Scientific research has shown that the most beneficial meditation technique... Read More

Lighthearted Meditation: Playing With Mindfulness

I often meet people who say things like, "I've been... Read More

Stevia 100% Natural Herbal Sweetener

Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More

Meditation Supply Items ? Can They Help Deepen Your Practice?

Can a meditation supply item help you go into a... Read More

Relax Into Health

I'd like to share a little secret about relaxation techniques... Read More

Whats The Point of Meditating?

What are you likely to gain from meditating?Simple:? It improves... Read More

Embrace Fear and Let Go

Before I started meditating several years ago with CDs using... Read More

Body Talk

ZZzzzzzzzzzzzzzzzzzzzzHow many times have you zoned out in front of... Read More

Meditate with Mindful Breathing

Breathing in, I calm my body. Breathing out, I smile.... Read More

How to Train Your Brain to Keep You Healthy and Happy

When you are unhappy what do you do? Do you... Read More